When someone you care about is having a hard time, listen without rushing to...

https://echo-wiki.win/index.php/How_Do_I_Support_Someone_and_Still_Protect_My_Own_Well-Being%3F

When someone you care about is having a hard time, listen without rushing to fix it. Ask what would help today, then offer one manageable step, like sitting together while they make a call or preparing dinner. You might say, “I’m here with you