When life feels a bit too rushed, a slow evening walk along Bangor seafront can...

https://www.bookmark-step.win/there-s-something-about-the-northern-irish-coast-that-helps-slow-the-pace

When life feels a bit too rushed, a slow evening walk along Bangor seafront can be just the reset you need. Take a no-destination stroll, letting your thoughts wander with the tide, and try putting your phone away an hour before bed