We used to save rest for the couch, but now relaxation lives in micro-breaks....

https://mylesxbqi254.trexgame.net/the-modern-micro-break-an-insider-s-guide-to-mr-q

We used to save rest for the couch, but now relaxation lives in micro-breaks. We rely on start-stop entertainment during our daily commutes or while waiting for a coffee. To stay intentional, try swapping your phone for five minutes of offline silence