We talk plenty about the goals, but ignore the knees. After ninety minutes on a...

https://telegra.ph/Is-it-Normal-for-my-Back-to-Stiffen-Every-Monday-After-a-Match-05-07

We talk plenty about the goals, but ignore the knees. After ninety minutes on a saturated, heavy pitch, the real toll begins. Balancing a forty-hour week with Tuesday night training leaves zero time for proper recovery