We once relaxed for hours, but now rest is just a series of quick micro-breaks....

https://rileysultimatejournal.wordpress.com/2026/06/16/is-it-normal-to-unwind-in-tiny-pockets-of-time-now/

We once relaxed for hours, but now rest is just a series of quick micro-breaks. We lean into start-stop entertainment while we wait for a bus. To stay sane, pick one app for pure leisure and mute all other alerts. It keeps the noise at bay.