Unwind this weekend by choosing small, peaceful moments that recharge you. Try...

https://web-wiki.win/index.php/How_Do_I_Schedule_Real_Quiet_Time_Without_Meditating%3F

Unwind this weekend by choosing small, peaceful moments that recharge you. Try starting your mornings phone-free for the first half hour—brew your coffee, savor the quiet, or read ten pages of a good book