Swapping your second coffee for rooibos or matcha can help afternoons feel less...

https://www.theinspirationedit.com/coffee-alternatives-to-try/

Swapping your second coffee for rooibos or matcha can help afternoons feel less wired and make it easier to wind down for sleep. Find a warm, satisfying option that suits your routine, without giving up the comfort of your favourite mug.