Struggling to recharge between meetings? Try smarter breaks that actually...

https://spark-wiki.win/index.php/What_Should_I_Avoid_Doing_on_a_Break_If_I_Get_Anxious_Easily%3F

Struggling to recharge between meetings? Try smarter breaks that actually refresh you. Like setting a timer for a quick 5-minute walk or simply looking out a window for 15 minutes to reset your mind