Productivity guilt keeps many men trapped in a cycle of constant output. You...

https://goodmenproject.com/everyday-life-2/the-psychology-of-leisure-why-we-need-distraction-and-play/

Productivity guilt keeps many men trapped in a cycle of constant output. You think rest is wasted time, but your brain needs a hard reset to function properly. Meaningful play isn't an indulgence; it’s a cognitive necessity. Take chess, for example