Productivity guilt keeps many men from resting, but you need a mental reset to...

https://highstylife.com/passive-rest-vs-active-rest-why-your-tuesday-afternoon-needs-a-better-strategy/

Productivity guilt keeps many men from resting, but you need a mental reset to function well. Leisure isn't lazy; it is necessary maintenance. Engage in structured play, like a game of chess, to force a sharp shift in focus