Late-night sessions can wreck your ears and your mixes. By 2 am, your hearing...

https://www.charliebookmarks.win/pulling-an-all-nighter-in-the-studio-your-ears-at-2-am-aren-t-as-sharp-as-you

Late-night sessions can wreck your ears and your mixes. By 2 am, your hearing is already dulled, making it tough to judge tone and balance. Plus, that caffeine you’ve been relying on sticks around for 5-6 hours, messing with your focus