I’ve tried myofunctional therapy alongside Invisalign over 6 months—jaw pain eased but still a bit tight. Anyone else find affordable ortho options like SmileDirectClub helped with TMJ too? Curious if realignment alone can fully fix it.
https://zenwriting.net/aearnefvdu/h1-b-how-to-track-your-progress-beyond-photos-a-tmj-survivors-guide-to
I’ve tried myofunctional therapy alongside Invisalign over 6 months—jaw pain eased but still a bit tight. Anyone else find affordable ortho options like SmileDirectClub helped with TMJ too? Curious if realignment alone can fully fix it