I've covered handheld gaming for a decade. Grinding for hours only works if you...

https://mighty-larkspur-5b4.notion.site/Eyes-burning-after-a-long-session-Let-s-talk-about-simple-ways-to-reset-371817d42c5a8089a54ef81420aa022e

I've covered handheld gaming for a decade. Grinding for hours only works if you step away. Let’s talk about fixing your posture and prioritizing hydration. It’s not about "optimizing" your life, just feeling human after a long Switch or Steam Deck session