Fight week sleep can be a real challenge. Fighters often hit the sack around 4...
https://lorenzoscoolchat.novacrestiq.com/posts/rehydration-night-digestion-keeps-me-awake-any-fixes
Fight week sleep can be a real challenge. Fighters often hit the sack around 4 or 5 am after late nights and early weigh-ins Friday morning add stress. Waking up between 2 and 4 am is common, making it tough to feel ready when doors open at 6 pm