After a decade of red-eyes, I learned that how you land matters. I never board...

https://wiki-legion.win/index.php/The_Science_of_the_Bank_Rest:_Mastering_Long-Haul_Sleep

After a decade of red-eyes, I learned that how you land matters. I never board without 15-20 mmHg compression socks, electrolyte packets, and low-dose melatonin. These practical tools keep me functional when my travel schedule gets chaotic.